Coconut Garlic Chest Rub for Coughs and Colds

Natural Baby Mama Health & Beauty 0 Comments

This coconut garlic chest rub is my go to when my kids have a chest cold.  It works very well to boost immunity and break up mucus with colds and flu-like symptoms.

I apply to my kid’s chest, back and bottom of their feet (then cover with socks). Garlic is natural immune booster and works to get rid of viruses and bacteria. The garlic is absorbed through the skin and starts going to work.

Use organic ingredients – your skin is your biggest organ and absorbs whatever you put on it!

This rub smells like garlic… and so will anyone you use it on.

Disclaimer: I am not a doctor or medical professional! I am a mama who researches a lot and am sharing what I have found to be helpful for our family. Always consult your doctor with any questions or concerns. I am not responsible for any outcomes. I use affiliate links at times in my posts. This does not cost you any more but does help off set my time writing this blog. Thank you in advance for supporting my affiliate links.

Printable recipe below:

Print Recipe
Coconut Garlic Chest Rub for Coughs and Colds
This coconut garlic chest rub works well to boost immunity and break up mucus with colds or flu-like symptoms. I apply the my kid's chest, back and bottom of their feet (then cover with socks).
Prep Time 5 minutes
Cook Time 3 minutes
Servings
small container
Ingredients
  • 10-12 garlic cloves peeled
  • 1/2 cup coconut oil
Prep Time 5 minutes
Cook Time 3 minutes
Servings
small container
Ingredients
  • 10-12 garlic cloves peeled
  • 1/2 cup coconut oil
Instructions
  1. Heat coconut oil on very low heat until it is liquid.
  2. Add garlic cloves and liquid coconut oil to your blender.
  3. Blend the garlic well.
  4. Strain through fine mess strainer, into jar, to remove any garlic chunks.
Recipe Notes
  • Apply to chest, back and to feet every 2-3 hours as necessary.
  • It can sit a room temperature for a few days. Store in the refrigerator when you do not need it.
  • I use a Vitamix but any blender or food processor will work.
  • This is the mesh strainer I use.

Disclaimer: I am not a doctor or medical professional! I am a mama who researches a lot and am sharing what I have found to be helpful for our family. Always consult your doctor with any questions or concerns. I am not responsible for any outcomes. I use affiliate links at times in my posts. This does not cost you any more but does help off set my time writing this blog. Thank you in advance for supporting my affiliate links.

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Coconut Garlic Chest Rub for Coughs and Colds

Natural Baby Mama 0 Comments

Like what you read? Share this post!
Print Recipe
Coconut Garlic Chest Rub for Coughs and Colds
This coconut garlic chest rub works well to boost immunity and break up mucus with colds or flu-like symptoms. I apply the my kid's chest, back and bottom of their feet (then cover with socks).
Prep Time 5 minutes
Cook Time 3 minutes
Servings
small container
Ingredients
  • 10-12 garlic cloves peeled
  • 1/2 cup coconut oil
Prep Time 5 minutes
Cook Time 3 minutes
Servings
small container
Ingredients
  • 10-12 garlic cloves peeled
  • 1/2 cup coconut oil
Instructions
  1. Heat coconut oil on very low heat until it is liquid.
  2. Add garlic cloves and liquid coconut oil to your blender.
  3. Blend the garlic well.
  4. Strain through fine mess strainer, into jar, to remove any garlic chunks.
Recipe Notes
  • Apply to chest, back and to feet every 2-3 hours as necessary.
  • It can sit a room temperature for a few days. Store in the refrigerator when you do not need it.
  • I use a Vitamix but any blender or food processor will work.
  • This is the mesh strainer I use.

Disclaimer: I am not a doctor or medical professional! I am a mama who researches a lot and am sharing what I have found to be helpful for our family. Always consult your doctor with any questions or concerns. I am not responsible for any outcomes. I use affiliate links at times in my posts. This does not cost you any more but does help off set my time writing this blog. Thank you in advance for supporting my affiliate links.

Leave a Reply

Your email address will not be published. Required fields are marked *